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A Lakeshore Retreat Under the Stars!!

Posted onMay 16, 2016August 21, 2016AuthorJerrold BenfordLeave a comment

An Evening Under The Stars   Come join myself and Scott Heller for the best event of the summer! 4th of July weekend will be Read More …

CategoriesBlogTagsactivities, event, exercise, fun, getaway, july 4th weekend, lakehouse, lakeshore, Monticello, NY, resort, retreat, vacation, yoga

FREE INTRO TO NUTRITION with REBECCA MEYERSON

Posted onMarch 7, 2016March 29, 2016AuthorJerrold BenfordLeave a comment

On Monday, March 14th in Ramsey, NJ Come and meet Rebecca as she shares her wisdom and her heart in regards to nourishing the body Read More …

CategoriesBlogTagsclean eats, diet, healthy, heart healthy, inner peace, meet and greet, nutrition, samples, Simply Healthy Living, supplements, treats, yoga, yoga synthesis

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  • About Rebecca
    • My Philosophy
  • Testimonials
  • Recipes
    • Breakfast
    • Grains
    • Soups
    • Snacks
    • Salads
    • Legumes
    • Fish
    • Dinner
    • Desserts
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