Come join Simply Healthy Living’s New Facebook Group!

I know it’s been a while, but a blog is well overdue!   Come join Simply Healthy Living’s New Facebook Group! As many of my friends, family and clients know I am a holistic nutritionist of 8 years who has over come MS with food, supplements , essential oils, mindset and yoga. After I was […]

Summer is zooming by, time to get back to our roots

As summer gets nearer and nearer to the end, and fall begins, it is time to get back into the grind.  The kids will soon be going back to school, vacations are ending, and the seasons begin to change so that means so does our food. Now is the time to cleanse our bodies from all […]

Is it worth it to buy organic?

Many of us are constantly asking  is it worth it to buy organic?  So let me make it easier for you, here is the dirty dozen and clean fifteen list. Dirty Dozen When purchasing these fruits and vegetables it is safer to buy organic.  Organic are prepared and grown without herbicides, pesticides, hormones and chemical […]