Come join Simply Healthy Living’s New Facebook Group!

I know it’s been a while, but a blog is well overdue!   Come join Simply Healthy Living’s New Facebook Group! As many of my friends, family and clients know I am a holistic nutritionist of 8 years who has over come MS with food, supplements , essential oils, mindset and yoga. After I was […]

Read More »

Is it worth it to buy organic?

Many of us are constantly asking  is it worth it to buy organic?  So let me make it easier for you, here is the dirty dozen and clean fifteen list. Dirty Dozen When purchasing these fruits and vegetables it is safer to buy organic.  Organic are prepared and grown without herbicides, pesticides, hormones and chemical […]

Read More »