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Simply Healthy Living

Summer is zooming by, time to get back to our roots

Posted onAugust 19, 2016AuthorJerrold BenfordLeave a comment

As summer gets nearer and nearer to the end, and fall begins, it is time to get back into the grind.  The kids will soon Read More …

CategoriesBlog, Food ChoicesTagsback to school, butter nut squash, cleansing, fall, fitness, healthy eating, healthy living, nutrition, seasons changing, Simply Healthy Living, vegan, vegan lifestyle, vegetables

Join me for the SPRING DETOX NUTRITION SEMINAR ~ MARCH 31ST!

Posted onMarch 17, 2016April 12, 2016AuthorJerrold BenfordLeave a comment

CategoriesAnnouncement, BlogTagsclean eats, clearer skin, counseling, deconstruct cravings, detox, diet, exercise, nutrition, organic, retro fitness, seminar, Simply Healthy Living, spring, weight loss, workout

FREE INTRO TO NUTRITION with REBECCA MEYERSON

Posted onMarch 7, 2016March 29, 2016AuthorJerrold BenfordLeave a comment

On Monday, March 14th in Ramsey, NJ Come and meet Rebecca as she shares her wisdom and her heart in regards to nourishing the body Read More …

CategoriesBlogTagsclean eats, diet, healthy, heart healthy, inner peace, meet and greet, nutrition, samples, Simply Healthy Living, supplements, treats, yoga, yoga synthesis

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  • About Rebecca
    • My Philosophy
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    • Breakfast
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    • Dinner
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