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retro fitness

Healing the Hippocrates Way Workshop

Posted onJuly 23, 2016July 22, 2016AuthorJerrold BenfordLeave a comment

Come and learn how to love and heal your body with vegan lifestyle. We will discuss proper food combining, wheat grass juicing, detoxing and making Read More …

CategoriesBlogTagscombining, detoxing, food, goals, healing, healthy, hippocrates, juicing, lifestyle, living, New Jersey, ramsey, raw vegan snacks, retro fitness, vegan, wheat grass, workshop

How about 8 weeks to a healthier, slimmer you?

Posted onMay 2, 2016May 1, 2016AuthorJerrold BenfordLeave a comment

Join Us this Tuesday evening at 6:30 pm for the 8 WEEK Drop It For June Challenge!! Here’s a great plan to achieve your weight Read More …

CategoriesBlogTags8 weeks, achieving goals, Alyssa Monico, healthy choices, healthy living, rebecca meyerson, retro fitness

Join me for the SPRING DETOX NUTRITION SEMINAR ~ MARCH 31ST!

Posted onMarch 17, 2016April 12, 2016AuthorJerrold BenfordLeave a comment

CategoriesAnnouncement, BlogTagsclean eats, clearer skin, counseling, deconstruct cravings, detox, diet, exercise, nutrition, organic, retro fitness, seminar, Simply Healthy Living, spring, weight loss, workout

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  • About Rebecca
    • My Philosophy
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    • Breakfast
    • Grains
    • Soups
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    • Salads
    • Legumes
    • Fish
    • Dinner
    • Desserts
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