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rebecca meyerson

How about 8 weeks to a healthier, slimmer you?

Posted onMay 2, 2016May 1, 2016AuthorJerrold BenfordLeave a comment

Join Us this Tuesday evening at 6:30 pm for the 8 WEEK Drop It For June Challenge!! Here’s a great plan to achieve your weight Read More …

CategoriesBlogTags8 weeks, achieving goals, Alyssa Monico, healthy choices, healthy living, rebecca meyerson, retro fitness

EXCLUSIVELY for RETRO FITNESS MEMBERS the GROCERY STORE TOUR!!

Posted onFebruary 17, 2016AuthorJerrold BenfordLeave a comment

On MARCH 3RD join me, Rebecca Meyerson, for Simply Healthy Living’s Grocery Store Tour!! EXCLUSIVELY FOR RETRO FITNESS MEMBERS!! This is a great opportunity make Read More …

CategoriesSliderTagscertified, clean eating, diet, exercise, good diet, gym, healthy choices, nutritionit, reading labels, rebecca meyerson, retro fitness, simplys healthy living, working out

Top Ten Tips to Survive the Holiday Season

Posted onNovember 24, 2015AuthorJerrold BenfordLeave a comment

Food is an important part of the holidays, however because of all these social gatherings the average American gains 8 pounds between Thanksgiving and the Read More …

CategoriesSliderTagscooking, Nyack Farmers Market, rebecca meyerson, recipe, Simply Healthy Living, soup, Winter Market

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  • About Rebecca
    • My Philosophy
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    • Breakfast
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    • Fish
    • Dinner
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