A Great Autumn Pumpkin Bread Recipe

Fall is best time of the year to enjoy fresh apples, cabbage, pomegranates, roasted root vegetables; beets, carrots, sweet potatoes, and pumpkins. We have heard the saying an apple a day keeps the doctor away.  Well they are not kidding, apples are packed with Vitamin C, which supports the immune system.  Apples also have  contain […]

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How healthy is your gut?

How healthy is your gut? Good question! Well I, Rebecca, will educate you on gut health and answer any questions you may have. Also, The Healthy Chef Lady, Angela Rivera will be teach you how to cook and prepare gut-healthy meals! It’s a win win! So join us June 8th at the Casa Hudson – […]

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