It is not only important to clean up our diets buy purchasing organic food off the dirty dozen list, however knowing the products we put on our body could be beneficial to our health. 1) Sodium Lauryl Sulfate(SLS) – may damage skin’s immune system. This is found in baby body washes, baby shampoos, […]
I know it’s been a while, but a blog is well overdue! Come join Simply Healthy Living’s New Facebook Group! As many of my friends, family and clients know I am a holistic nutritionist of 8 years who has over come MS with food, supplements , essential oils, mindset and yoga. After I was […]
What are you thankful for this Thanksgiving? This holiday season I am blessed to have my health, loving family, boyfriend, wonderful friends, new business endeavor, and yoga practice to bring me serenity under times of uneasiness. Whether it is Thanksgiving, Christmas, or any other holiday it is common that we eat until we are full. If […]
