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How about 8 weeks to a healthier, slimmer you?

Posted onMay 2, 2016May 1, 2016AuthorJerrold BenfordLeave a comment

Join Us this Tuesday evening at 6:30 pm for the 8 WEEK Drop It For June Challenge!! Here’s a great plan to achieve your weight Read More …

CategoriesBlogTags8 weeks, achieving goals, Alyssa Monico, healthy choices, healthy living, rebecca meyerson, retro fitness

EXCLUSIVELY for RETRO FITNESS MEMBERS the GROCERY STORE TOUR!!

Posted onFebruary 17, 2016AuthorJerrold BenfordLeave a comment

On MARCH 3RD join me, Rebecca Meyerson, for Simply Healthy Living’s Grocery Store Tour!! EXCLUSIVELY FOR RETRO FITNESS MEMBERS!! This is a great opportunity make Read More …

CategoriesSliderTagscertified, clean eating, diet, exercise, good diet, gym, healthy choices, nutritionit, reading labels, rebecca meyerson, retro fitness, simplys healthy living, working out

Is it worth it to buy organic?

Posted onFebruary 8, 2016February 8, 2016AuthorJerrold BenfordLeave a comment

Many of us are constantly asking  is it worth it to buy organic?  So let me make it easier for you, here is the dirty Read More …

CategoriesBlog, Organic, SliderTagsdiet, eliminate pesticides, exercise, fruits, healthy choices, nutrition, organic, produce, vegetables

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  • About Rebecca
    • My Philosophy
  • Testimonials
  • Recipes
    • Breakfast
    • Grains
    • Soups
    • Snacks
    • Salads
    • Legumes
    • Fish
    • Dinner
    • Desserts
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