Permalink to:Simple to make recipes

Simple to make recipes

Posted on March 4, 2016By Jerrold Benford

Permalink to:Healthy Alternatives

Healthy Alternatives

Posted on March 4, 2016By Jerrold Benford

Permalink to:Living a cleaner life

Living a cleaner life

Posted on March 4, 2016By Jerrold Benford

SHL’s Opens the Simply Healthy Shop!

I have always preached to my clients about what goes into your body being so vital for optimal health. However let’s not forget our skin Read More ...

Simply Healthy Living is now located at the Wholeness Center

Simply Healthy Living has moved to the Wholeness Center located at 7 New Lake Road, Valley Cottage, NY 10989! Our Body, Mind, Spirit approach is heart-centered, Read More ...

Permalink to:About Rebecca

About Rebecca

Rebecca Messina is the founder of Simply Healthy Living and is a Certified Nutrition Counselor with a Masters in Nutrition and Food and Exercise Science. Read More ...

How healthy is your gut?

Posted onMay 27, 2016May 26, 2016AuthorRebecca MeyersonLeave a comment

How healthy is your gut? Good question! Well I, Rebecca, will educate you on gut health and answer any questions you may have. Also, The Read More …

How many times did you sneeze today?

Posted onMay 17, 2016May 17, 2016AuthorJerrold BenfordLeave a comment

Are your allergies getting the best of you? Spring is here and the pollen may be getting the best of you. Many people are sneezing, Read More …

A Lakeshore Retreat Under the Stars!!

Posted onMay 16, 2016August 21, 2016AuthorJerrold BenfordLeave a comment

An Evening Under The Stars Come join myself and Scott Heller for the best event of the summer! 4th of July weekend will be Read More …