Helping you reach your optimal health goals
I have always preached to my clients about what goes into your body being so vital for optimal health. However let’s not forget our skin Read More ...
Rebecca Messina is the founder of Simply Healthy Living and is a Certified Nutrition Counselor with a Masters in Nutrition and Food and Exercise Science. Read More ...
Breakfast Grains Soups Snacks Salads Legumes Fish Dinner Desserts
How healthy is your gut? Good question! Well I, Rebecca, will educate you on gut health and answer any questions you may have. Also, The Read More …
Are your allergies getting the best of you? Spring is here and the pollen may be getting the best of you. Many people are sneezing, Read More …
An Evening Under The Stars Come join myself and Scott Heller for the best event of the summer! 4th of July weekend will be Read More …
