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Permalink to:Simple to make recipes

Simple to make recipes

Posted on March 4, 2016By Jerrold Benford
Permalink to:Healthy Alternatives

Healthy Alternatives

Posted on March 4, 2016By Jerrold Benford
Permalink to:Living a cleaner life

Living a cleaner life

Posted on March 4, 2016By Jerrold Benford

SHL’s Opens the Simply Healthy Shop!

I have always preached to my clients about what goes into your body being so vital for optimal health. However let’s not forget our skin Read More ...

Permalink to:Simply Healthy Living is now located at the Wholeness Center

Simply Healthy Living is now located at the Wholeness Center

Simply Healthy Living has moved to the Wholeness Center located at 7 New Lake Road, Valley Cottage, NY 10989!   Our Body, Mind, Spirit approach is heart-centered, Read More ...

Permalink to:About Rebecca

About Rebecca

Rebecca Messina is the founder of Simply Healthy Living and is a Certified Nutrition Counselor with a Masters in Nutrition and Food and Exercise Science. Read More ...

A Great Autumn Pumpkin Bread Recipe

Posted onOctober 12, 2016October 12, 2016AuthorRebecca MeyersonLeave a comment

Fall is best time of the year to enjoy fresh apples, cabbage, pomegranates, roasted root vegetables; beets, carrots, sweet potatoes, and pumpkins. We have heard Read More …

CategoriesRecipesTagsanti-inflammatory, antioxidants, autumn, detox, fall, healthy, healthy living, lifestyle, nutrition, organic, pumpkin bread, recipes, vegan

Summer is zooming by, time to get back to our roots

Posted onAugust 19, 2016AuthorJerrold BenfordLeave a comment

As summer gets nearer and nearer to the end, and fall begins, it is time to get back into the grind.  The kids will soon Read More …

CategoriesBlog, Food ChoicesTagsback to school, butter nut squash, cleansing, fall, fitness, healthy eating, healthy living, nutrition, seasons changing, Simply Healthy Living, vegan, vegan lifestyle, vegetables

Healing the Hippocrates Way Workshop

Posted onJuly 23, 2016July 22, 2016AuthorJerrold BenfordLeave a comment

Come and learn how to love and heal your body with vegan lifestyle. We will discuss proper food combining, wheat grass juicing, detoxing and making Read More …

CategoriesBlogTagscombining, detoxing, food, goals, healing, healthy, hippocrates, juicing, lifestyle, living, New Jersey, ramsey, raw vegan snacks, retro fitness, vegan, wheat grass, workshop

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  • About Rebecca
    • My Philosophy
  • Testimonials
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    • Breakfast
    • Grains
    • Soups
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    • Salads
    • Legumes
    • Fish
    • Dinner
    • Desserts
  • Videos
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