Rebecca Messina is the founder of Simply Healthy Living and is a Certified Nutrition Counselor with a Masters in Nutrition and Food and Exercise Science. Rebecca combines her educational background with holistic philosophies and incorporates nutrition based on her client’s individual needs. My goal is to help those who are willing to make the change […]
Read MoreAt Simply Healthy Living we create customized programs supporting the unique needs and lifestyle of your family. We work together to provide the tools and guidance you need to eat and prepare delicious foods that nurture your family’s health, vibrancy and well-being. We believe that local, organic and whole foods are the foundation for healing […]
Read MoreI have been working with Rebecca for 1/2 a year and love the results! As a nutritionist she has helped me eat better which in turn has helped me loose weight and inches, sleep better, feel better mentally and make healthier choices for myself and my children! Rebecca came to a specialty market with me […]
Read MoreFall is best time of the year to enjoy fresh apples, cabbage, pomegranates, roasted root vegetables; beets, carrots, sweet potatoes, and pumpkins. We have heard the saying an apple a day keeps the doctor away. Well they are not kidding, apples are packed with Vitamin C, which supports the immune system. Apples also have contain […]
Read more »As summer gets nearer and nearer to the end, and fall begins, it is time to get back into the grind. The kids will soon be going back to school, vacations are ending, and the seasons begin to change so that means so does our food. Now is the time to cleanse our bodies from all […]
Read more »Come and learn how to love and heal your body with vegan lifestyle. We will discuss proper food combining, wheat grass juicing, detoxing and making your own raw vegan snacks! Click the image below to get your tickets!! Or Click Here!!
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