Healthy Alternatives

About Rebecca

My goal is to help those who are willing to make the change to live a healthier lifestyle. We specialize in women who suffer from autoimmune, trying to get pregnant, already are pregnant or post pregnancy. We love to empower individuals to have a good relationship with food, never feel deprived and create a balanced lifestyle with whole food, exercise and mindset.

Come join Simply Healthy Living’s New Facebook Group!

I know it’s been a while, but a blog is well overdue! Come join Simply Healthy Living’s New Facebook Group! As many of my friends, family and clients know I am a holistic nutritionist of 8 years who has over come MS with food, supplements , essential oils, mindset and yoga. After I was […]

What are you thankful for this Thanksgiving?

What are you thankful for this Thanksgiving? This holiday season I am blessed to have my health, loving family, boyfriend, wonderful friends, new business endeavor, and yoga practice to bring me serenity under times of uneasiness. Whether it is Thanksgiving, Christmas, or any other holiday it is common that we eat until we are full. If […]