How healthy is your gut?

How healthy is your gut? Good question! Well I, Rebecca, will educate you on gut health and answer any questions you may have. Also, The Healthy Chef Lady, Angela Rivera will be teach you how to cook and prepare gut-healthy meals! It’s a win win! So join us June 8th at the Casa Hudson – […]

Fruit Juices vs Fruity Juices

According to The American Academy of Pediatrics, consumption of fruit juice should be limited due to its high carbohydrate content. Other studies have linked it to diarrhea, tooth decay and obesity. It is suggested that children (1-4 years olds) can drink 6-8oz of 100% fruit daily, (4-12 years old) can drink up to 8oz per […]

Clean, Green & Lean

 Check out this Clean, Green, & Lean cleanse from Simply Healthy Living Clean, Green, & Lean 5 Day All Inclusive Cleanse $595 Whole foods and colonics combined create a vibrant & balanced you! Jumpstart your body with this complete, 5-day organic cleansing program: 10 JUICES Beet/carrot/or citrus, all green juice 5 SMOOTHIES 5 SALADS 5 […]